Does chondroitin work?

In answer to your question "does chondroitin work?", according to studies, yes it does. In order to really appreciate the answer to this question, we need to at least get a basic idea of how chondroitin works, and what its role is in the treatment of joint diseases like arthritis.

What is important to understand first is that chondroitin sulfates actually give the structural components of joint cartilage. They also inhibit free radical enzymes, which in turn degrades joint cartilage and collagen. And finally, they make it easy for the glucosamine to enter into the joints.Water is actually attracted by the chondroitin sulfates into the cartilage matrix, which then in turn stimulates the production of cartilage. What is interesting is that chondroitin has a way of preventing enzymes from dissolving cartilage.

Studies have also found that by using chondroitin sulfate for a long period of time seems to yield great results and really increase overall joint health. It is recommended however that you use both glucosamine and chondroitin together.

The British Journal of Sports Medicine (February 2003) had findings that over time, general mobility in both the placebo group and the experimental group that were taking glucosamine improved. These results began to show after 4 -8 weeks of usage. It was found that the most noticeable benefit was in the reduced amount of perceived pain.

In order to find out how does chondroitin work and how to get the correct treatment, please consult your doctor.